All posts tagged "fitness"
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16FashionMaking moves: what to wear for your work out | Fashion
Jacket, £198, varley.com; long-sleeve top, £20, next.co.uk; crop top, £35 by Girlfriend Collective from johnlewis.com; socks, £20, by Varley from thesportsedit.com; bag,...
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341TravelHow I learned to meditate in Herefordshire | Health and fitness holidays
There’s an itch on the end of my nose and I want to scratch it. Instead, I focus on slowly breathing in and...
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26HealthGym owner bans new fitness members in January, has reasons for his actions
Made a New Year’s resolution to get fit and healthy again? One gym owner says good luck with that — because there’s...
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54Health
75 Hard: What are the rules of the fitness challenge and would it make a good New Year’s resolution? | UK News
Some people looking for a tough fitness regime to embark on for their New Year’s resolutions have decided to commit to the...
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16Health
Should I get a weighted vest to boost my fitness? And how heavy should it be?
Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as...
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30Featured
5 Fitness Resolutions That Have Nothing to Do With Weight Loss
January can be an excellent opportunity to reset, but many fitness resolutions — like sculpting a six-pack or losing a lot of...
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27FeaturedHappy new you! 10 of the best UK wellbeing retreats for 2025 | Health and fitness holidays
Mountain retreat, Monmouthshire At the foot of Skirrid Mountain near Abergavenny, Wonderful Escapes is a converted 16th-century farm that now welcomes guests...
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