All posts tagged "exercise"
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38FashionDon’t Call It a Gym. It’s a Sporting Club.
When the five-star Gleneagles Hotel in Scotland set out to design a fitness center that would appeal to its next generation of...
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34Featured
5 Fitness Resolutions That Have Nothing to Do With Weight Loss
January can be an excellent opportunity to reset, but many fitness resolutions — like sculpting a six-pack or losing a lot of...
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29Featured
A trainer says anyone new to exercise should start by doing these two moves for five minutes every day
Getting back into exercise after a break can be daunting but a mobility coach and trainer says you only need to spend...
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